Dear everyone,

I cannot believe another year has nearly gone! I swear time is speeding up. In fact, May 2019 will mark my 10 year anniversary as a remedial massage therapist. My goodness…

Massage Balls

As many of you would know, I suggest regular self-massage to compliment and extend the benefits of the treatment you have with me. I have for sale in the clinic a few different massage balls. Large spikey balls for $8 and smaller spikey balls and smooth massage balls for $6. These are great for getting into lower backs, between the shoulder blades, buttock and pectoral muscles and the soles of the feet. “Spikey versus smooth?” you may ask. My osteopath likes to use the analogy of using a spikey mallet versus a smooth mallet to tenderise meat (apologies to vegetarians/vegans), in that the spikes help to break up adhesions between the connective tissue sheath and the muscle. However, personal preference reigns supreme in the quest to ensure regular self-treatment occurs.

Pilates Exam Date

There is light at the end of the tunnel! Having completed many, many logbook hours of observing, doing and teaching the Polestar Mat Pilates repertoire, I am finally eligible to sit the exam (YAY!). The big day is Saturday 15th December. To accommodate this and ensure I am well prepared, I will not be available for appointments on Thursday 13th or Saturday 15th December.

Festive Season Business Hours

I will be on leave from Saturday 22nd December until Thursday 27th December inclusive.

I will be available for appointments on Friday 28th and Saturday 29th December.

Usual clinic hours will resume on Thursday 3rd January 2019.

Please remember, you can email me to book appointments in advance, you do not have to wait until you see me to book your next appointment.

Christmas gift vouchers

I am a bit of a Grinch when it comes to Christmas, but if we must do this every year and you are stuck for present ideas, what about a massage gift voucher? If you would like to purchase a gift voucher, please contact me by Tuesday 18th December to organise it.

Cheers!

Veronica